Mind
How you feel decides what's possible.
Sleep, stress and mood shape your appetite and energy. A ten-second check-in helps you see the patterns.
Mood, food and movement. One calm place.
Feel better first.
The rest follows.
Tali helps you notice how you feel, eat in a way that suits you and train at your own pace. Honest numbers, kind words, and nothing to prove.
Mind, food, movement.
In that order, on purpose.
Food
Eat well without the maths homework.
A range to aim for, not a line to cross. Your usual meals are one tap away, and every estimate is honest about its margin.
Movement
Training that respects rest days.
A simple weekly plan with clear cues for every move. Recovery counts too, and a walk always counts.
Summary
Your whole day, at a glance.
Three rings, a handful of tiles and a weekly picture. Everything you need, nothing you don't.
Ranges, not red lines
Energy is a comfortable range. The copy stays neutral, whichever side of it you land.
Honest about the margin
Every day shows a ± figure, so a guessed portion never pretends to be precise.
Worth a quick check
Tali points out the one or two estimates that move your total most. Tweak them, or don't.
Your usuals, one tap away
Tali learns what you tend to eat at each meal and brings it back at the right time of day.
Averages over single days
The week tells the real story. One big dinner is just one dinner.
Welcome back, not "you missed"
No streaks to break. A day off logging doesn't undo anything. Pick up from here.
Mind
Start with how you feel.
A rough night or a stressful week changes hunger, cravings and energy. Tali's check-in takes seconds and helps you spot the patterns, like skipped lunches leading to big evenings.
Food
Honest numbers.
No guilt attached.
Weigh it, pick a serving, or just estimate by hand. Tali records how you logged each food and shows how much that choice could move the total.
Every food is sourced
300+ built-in foods, each citing UK CoFID or the brand's own figures.
Gentle mode
Hide calorie numbers and weight. See how the day is going in words.
Recipes and meals
Save the dishes you cook, then log a portion of the pot.
One question, not ten
Cooking fat is asked about only for foods usually cooked in it.
Movement
Strength that fits
your week.
Legs, Push and Pull days are ordered so sore muscles rest while you work others. Every exercise comes with plain-English cues, and last time's numbers are right there.
Yours, and only yours.
Health data is personal. Tali is built so it stays that way, with or without a connection.
Works offline
Open, search, log and save with no signal. It syncs when you're back.
Private by design
Every record is locked to your account. Or skip the account and keep it on this device.
Take it with you
Export everything as a file whenever you like, and bring it back just as easily.
Not a streak.
Just more good days.
Tali is almost ready. Join the early access list and be among the first to try it.